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SPOTLIGHT
  • We value each and every one of our members here at Club Fitness 24!  They are the reason that we do what we do!  We want to take a minute and highlight one of our valued members! 
  • The following article was written by Dannette Nusbaum, a member of a Club Fitness 24 and a competitive figure athlete.  She and her fiance, Terence Napier, a competitive bodybuilder, reflect on their recent competition. 
  • The following is a post from Jake Phillips, trainer and coach at Club Fitness 24 in Kokomo, IN.  Jake is a competitive powerlifter, and will be competing March 9 in a meet.  Here he talks about his preparation leading up to the competition. 
BLOGS
  • “It was so exciting to see all of these kids from different sports, boys and girls, all working together to be more fit, stronger, better athletes, and better people.” 
  • What’s stopping you from giving your very best? 
  • Ladies, how many times have you caught yourselves saying something like “I feel fat and gross.  I’ve got to get in the gym.”  Or how often have you pinched your belly fat or jiggled your arm and said “I hate this.  I have to make this go away.” 

3780 S. Reed Rd.
Kokomo, IN 46902
(765) 864-0810

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April 2014

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April 2014

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Events for 4/19/2014

Body Step      4/19/2014 8:00:00 AM
The energizing step workout that maximizes fat burning systems with muscle conditioning.
Functional Fitness      4/19/2014 8:30:00 AM
Functional Fitness is a small group strength training session that utilizes the basic human movements of squatting, deadlifting, pushing, pulling, and loaded carries to help you achieve the goals of getting stronger, building lean muscle, and burning body fat.
Spirit of Heaven Yoga      4/19/2014 9:00:00 AM
A Christian-based yoga and meditation session that will inspire peace and strength in mind, body, and spirit.
Body Pump      4/19/2014 10:00:00 AM
BODYPUMP™ is the original barbell class that will strengthen and tone your entire body.
Functional Fitness      4/19/2014 10:30:00 AM
Functional Fitness is a small group strength training session that utilizes the basic human movements of squatting, deadlifting, pushing, pulling, and loaded carries to help you achieve the goals of getting stronger, building lean muscle, and burning body fat.
Zumba      4/19/2014 11:00:00 AM
A Latin-inspired dance workout utilizing high energy music and unique, easy-to-follow moves. Join the party!
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